For five weeks, you’ll have a place to step out of being the one who holds everything and practice coming back to yourself.

Together we’ll move through:

NOTICE — Where have I left myself?
​SET DOWN — What isn’t mine to carry?
​RECEIVE — What happens when I let myself be supported?
​CHOOSE — What do I actually want?
​RETURN — How do I keep coming back to myself?

What’s included

5 live 90-minute sessions​
October 22 – November 19, 2026
Thursdays • 6:00–7:30 PM PT
Live on Zoom

Small, intimate group