A 5 week live group experience
Five weeks to step out of being the one who holds everything and practice coming back to yourself.
October 22 – November 19, 2026
Thursdays • 6:00–7:30 PM PT
Live on Zoom
5 weekly 90-minute sessions
Small group
Your five weeks:
NOTICE — Where have I left myself?
SET DOWN — What isn’t mine to carry?
RECEIVE — What happens when I let myself be supported?
CHOOSE — What do I actually want?
RETURN — How do I keep coming back to myself?